Psychologies

First launched in 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life. Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life. Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life. Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

Welcome…

Psychologies

The advice starts RIGHT HERE!

In the mood • Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

"For so long we’ve been invisible. Now we’re front and centre • Myleene Klass talks to Psychologies editor Sally Saunders about miscarriage, her MBE, and breaking down taboos.

It’s a brave new world... • It doesn’t matter how brilliant your banter, the online dating pool can still be a very challenging place, discovers Harriet Minter

Mind • Inspiration to boost your happiness and confidence, plus simple steps to overcome anxiety and stress

Are we over the overwhelm yet? • Understanding where exhaustion and overwhelm end, and burnout begins, is no easy task, discovers Yasmina Floyer

GOING FOR goals • After decades of failure to complete her many goals, writer Joanna Ebsworth gets some expert advice that helps her to finally fulfil her ambitions

Coaching in action I am 29 years old... and I don’t like my mother! • Award-winning coach Kim Morgan sets out to help new client Summer overcome a troubled family relationship

A different kind of bedtime story • Jackee Holder explains why nightly journalling holds the key to better sleep

FIND YOUR spark! • Bored of feeling blah? Life lacking its usual lustre? Caroline Butterwick delves deep to discover how we can all feel a bit more set for spring

Understanding how you feel

Rediscover your sense of purpose

Simple ways to GET YOUR BOUNCE BACK

WHAT WILL HELP YOU RELIGHT YOUR FIRE? • If you love your life but still feel flat, take our test to identify which tweaks will add more spark

Heart • How to connect more meaningfully and enjoy loving relationships with our partners, children, parents and friends

Busting the myths about attachment • It’s all over social media at the moment, but are labels like ‘anxious’ and ‘avoidant’ being thrown around too much — by people who have no idea what they really mean? Expert Laura Mucha explains all

Coming up for air Time to drop the mask • Tired of presenting herself as neat, tidy and capable, Caro Giles has decided things are about to get real…

WERE YOU DUMPED… or discarded? • Knowing the difference can help you move on from a relationship break-up, and spot the signs that you might have had a lucky escape from a narcissist, says Greta Solomon

HOW DO WE TELL THE KIDS WE’RE GETTING divorced? • A psychotherapist and a divorce coach explain how to talk to your children about relationship breakdown

Body • Improve your physical wellbeing with gentle activity, better sleep, optimum nutrition and natural beauty

MINDFUL WELLNESS • Psychologies wellbeing editor Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all...