Psychologies

First launched in 1970, Psychologies magazine has always been about ensuring you reach your potential - focusing on what’s really important in life. Written by experts in mental health and wellbeing, Psychologies is the go-to magazine for those who want to get the perfect balance between mind and body. With thought-provoking articles that cover all aspects of life, from home and family to work and travel, Psychologies celebrates modern, confident women who want to excel in all areas of their life. Psychologies magazine is published in nine countries, including the UK, Germany, Italy, Spain, Belgium, Russia, China, Romania and Mexico - helping thousands of women maintain a healthy mind, body and life. Written for women who want an inspiring read that gives them more than just fashion and beauty, you’ll love your digital subscription to Psychologies magazine.

Welcome…

Psychologies

The advice starts RIGHT HERE!

In the mood • Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

Viewpoint • Send your letters of gratitude and tell us what you loved reading in the magazine to letters@psychologies.co.uk

I found getting divorced young painfully embarrassing • Opening up and sharing the moments that we feel most shame over can be hugely freeing, Vogue Williams explains to Abi Jackson

I’ll tell you what I want... • Knowing what you truly desire is only half the battle, it’s finding the courage to ask for it that can be the problem, discovers Harriet Minter

Mind • Inspiration to boost your happiness and confidence, plus simple steps to overcome anxiety and stress

What kind of gift giver are you? • A well-timed, carefully chosen gift can bring joy to the recipient and the giver. But it’s often not that simple. Greta Solomon explores the power dynamics at play

Coaching in action ‘Is my partner a narcissist?’ • Award-winning coach Kim Morgan meets new client Sylvie*, who is growing tired of spending her life walking on eggshells...

THE ART OF festive SMALL TALK • Love them or hate them, ‘tis the season for Christmas conversations, so how do we embrace them happily even if we naturally shy away, asks Kellie Gillespie-Wright

Behind the MASK • We’re becoming ever more aware of conditions such as ADHD and autism, so how have they stayed hidden in plain sight for so long? Rachel Morgan-Trimmer explains

Sowing seeds for the future • Nature offers the perfect prompts to help us find inspiration at the close of one year and the beginning of the next, writes Jackee Holder

REFLECT AND BOOST YOUR RESILIENCE • Caught up in the Christmas chaos? Give yourself time to switch off and think about all you’ve achieved this year, writes Caroline Butterwick

What has 2024 meant to you?

Celebrate your successes!

What if 2024 was a DIFFICULT YEAR?

Looking to 2025

WHAT DO YOU NEED MOST FROM A PERSONAL REVIEW? • Take our test to find out how your review of the last 12 months can help you flourish in the year ahead

Heart • How to connect more meaningfully and enjoy loving relationships with our partners, children, parents and friends

Coming up for air Making way for the new • Caro Giles gets ready for the festive season, looking forward to blending traditions and defying convention

Mind the WAGE GAP • Whether you’re the one feeling flush or the one counting the pennies, spending differences can be hard to navigate, writes Caroline Butterwick

Q&A • Our agony aunt, Dr Martha, offers a different perspective on your problems

Body • Improve your physical wellbeing with gentle activity, better sleep, optimum nutrition and...